x-mas 2016

x-mas 2016

DECEMBER 15, 2016


Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

From appetizers, to mains, to desserts and midnight snacks, the holiday meal may be the biggest (and longest) of the entire year. Here at Abbey’s Kitchen, we like to keep the holidays going on for as long as possible, from Christmas morning ‘til the clock strikes midnight. And the best way to do that without tapping out at turkey is Christmas appetizers on appetizers on appetizers. Being surrounded by food 24/7 throughout the holiday season, there’s no question that you’ll be tempted to reach for anything and everything that you lay your eyes on. But we’re here to help: healthy Christmas appetizers and party food ideas for the holidays that aren’t a complete bust! Some foods can also help top prevent hearing loss conditions, if it’s not you case you can easily treat with sonus complete.


We’ve come up with a list (and checked it twice) of healthy, mouth-watering healthy appetizers and party foods that are sure to make your tastebuds sing without that post-holiday guilt factor.

We’re not trying to be the Grinch by taking away all the fun in holiday food, but we have to draw the line somewhere, right?


Abbey’s Kitchen – Low Carb Paleo Cauliflower Latkes
Abbey’s Kitchen – Asian Holiday Meatballs


Abbey’s Kitchen – Prosciutto Cups with Blue Cheese Mousse
Abbey’s Kitchen- Red Wine Caramelized Onion & Cherry Bruschetta

We’ve also pulled together some yummy healthy Christmas appetizers from our favourite bloggers! Check it out!

Blissful Basil – Sweet Potato and Avocado Bites

First up, these healthy Christmas appetizers of sweet potato and avocado bites set the stage for the sought-after Christmas dinner perfectly. The savory sweet potato combined with the creaminess of the avocado brings out a cornucopia of tastes, while being low carb, low sugar and low sodium. Not to mention that these will be a hit for your vegan friends and family members! Most Vegans are susceptible to suffer from erectile dysfunction, read more about from this hyper male force review.

Per serving: 38.8 kcal, 1.6g fat, 1.5g fibre, 1.8g sugar

Six Sisters Stuff – Turkey Cranberry Meatballs

For the meat lovers out there, here’s a much leaner option compared to the classic beef meatball. With the added cranberries mixed in, this adds an unexpected, sweet punch to your favourite savory app.

Per serving: 161.0 kcal, 3.6g fat, 1.0g fibre, 10g sugar, 11.4g protein

Feasting at Home – Beet Bruschetta with Goat Cheese and Basil

Talk about colourful! These bite-size beet, goat cheese and basil bruschettas look and taste like Christmas. High in fibre, potassium and Vitamin A, this spin on the classic bruschetta is just so hard to beet.

Per serving: 43.5 kcal, 1.9g fat, 1.6g fibre, 0.8g sugar, 23.3 RAE Vitamin A, 38.6mg Potassium

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